The ground beneath you
Step outside, kick off your shoes, and stand on the grass for a minute. Most people notice a shift: a small sense of settling, of being a little more here. That feeling is the whole purpose behind grounding.
What grounding is
Grounding, sometimes called Earthing, simply means reconnecting your body to the earth's natural electrical surface, the same connection you make when bare feet touch the ground outside. Modern life keeps us separated from it: shoes, floors, and the buildings we spend our days in all sit between us and the earth.
GroundState is a way to keep that connection indoors, without spending an hour a day barefoot in the yard. A mat for your day, a sheet for your night: each links to the ground through a single cord and the round grounding hole of an ordinary outlet.
The Real Science
Grounded in real science and peer-reviewed research. Studies link it to lower cortisol, reduced inflammation, and better sleep. We link every study in full in our research library, so you can read the primary sources and decide for yourself.
Why people reconnect
The appeal is mostly in how it feels: a calmer, more settled sense of being in your own body, the way you feel after time outdoors or a swim in the ocean. People reach for it at the end of long days, or simply because they like having a little of the outdoors running quietly underneath everything else. If you spend a lot of time exposed to screens, the grounding mat helps regulating your body´s charge while it is exposed to electronics.
Made simple, on purpose
The GroundState Sheet has fine silver thread woven through soft cotton, so you stay gently connected through the night: make the bed the way you always do, plug in one cord, and you won't feel a thing. The Mat does the same beneath your feet or hands while you work or unwind. No batteries, no app, nothing to charge.
How to clean
Your Grounding Mat is built for everyday use and takes almost no upkeep, the main thing is keeping the surface clean so it stays conductive.
- Wipe down with a soft, damp cloth and a little water whenever it needs it
- A drop of mild soap is fine for stubborn spots, rinse the residue off afterward
- Cold or lukewarm water only
- Never soak, machine wash, or put the mat in the dryer
- Skip bleach, harsh cleaners, alcohol wipes and anything oil-based
- Let it air dry fully before you use it again
- After applying hand lotion or oils, give it an hour before resting bare skin on the mat
- Store it flat or loosely rolled, don't crease or fold it sharply
Why it matters: oils, lotions and harsh cleaners leave a film that blocks the connection to the ground. A quick wipe now and then is all it takes to keep the mat conductive and ready whenever you sit down.
